Core Wellness Centre

Meet the Team

The Core Wellness Team come together to provide you with a holistic approach to personal wellness at a positive, fun, supportive, interactive Centre. Our team support you and each other to provide a multidisciplinary approach to healing, growth and goal achieving for all stages of development. 

Sports Therapist

"People are my passion. I strive to support people through their individual journey to finding their healthier, happier lifestyle."

ACE Personal Trainer
ITEC massage Therapist
STOTT Advanced Pilates

"My passion in life is to encourage and motivate people to reach their goals. I strive to help inspire people to want to improve their quality of life through exercise and a healthy lifestyle.
'As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.' ~ John F. Kennedy"

Receptionist / Program Coordinator

Being a member of the core wellness centre family is inspiring me to excel further in my personal growth I have worked in hospitality and IT industries. I love learning and meeting new people.
'I have no special talent. I am only passionately curios' ~ Albert Einstein

Occupational Therapist

I have a huge passion and interest in Neurological issues. I strive to help patients improve movement in their daily lives. I strongly believe that through the collaboration with other core wellness professionals we can improve the outcomes of our patients.


I enjoy working with stroke survivors and neurological issues. There is nothing better than seeing a client improve in the ar eas we take for granted this is what keeps me motivated and inspires me.

Cara Hall
Ace Personal Trainer
Swimming Coach

My Passion is functional training, children and weight loss. I enjoy helping people reach their goals and helping them feel better in day to day life.
'If it is important to you, you will find a way. If not, you will find an excuse.'

ACE Qualified Group Fitness Instructor
ACE Qualified Personal Trainer
Massage Therapist
Sports Coach

My passion is helping people realise the importance of a healthier lifestyle. I enjoy challenging each individual in my classes/ sessions to reach their personal goals.Failure to prepare is preparing to fail.

Cycletech Owner

I am a passionate mountain biker but still love my road bike. Cycling is my escape from life and I would like to help people experience that. To do that I will help you find the right bike for you as well as maintaining your bikes, so that you have the most enjoyable stress free relationship with your bike.


I am a caring, patient and understanding person. I want to help make the lives of those in need and their families, a little easier and less stressful.


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